Questionnaires #
This page collects validated psychological tools and structured self-report instruments commonly used to measure altered states of consciousness. Many of these originate from clinical or psychedelic research but can also be utilized for personal insight and pattern tracking.
These tools can help you:
- Measure the intensity and characteristics of visionary experiences
- Track changes across different methods
- Build a record of states over time
β¨The feedback form on this website is essentially a condensed version of these questionnaires.
If you are interested in this type of research, check the full forms below, and use before and after sessions to reflect more deeply on your inner experiences.
MEQ30 β Mystical Experience Questionnaire #
A 30-item questionnaire designed to measure the depth and characteristics of mystical experiences, originally used in psilocybin studies.
Altered States of Consciousness Rating Scale (5D-ASC) #
The 5D-ASC assesses altered states across five core dimensions:
Oceanic Boundlessness
Dread of Ego Dissolution
Visionary Restructuralization
Auditory Alterations
Vigilance Reduction
Tellegen Absorption Scale #
A measure of how easily you enter absorbed, trance-like, or imaginal states. Often used to predict responsiveness to hypnosis, meditation, or psychedelics.
PANAS β Positive and Negative Affect Schedule #
A simple before/after tool that captures changes in mood. Good for short experiments or emotional tracking.
These tools are here for education purposes.
π Please use the main psychonaut.tech feedback form if you wish to submit data.