Theory #

“We do not see things as they are. We see them as we are.”
— The Talmud

This section explores the ideas behind the tools—the frameworks, philosophies, and models that attempt to explain why these techniques work, or what they might be doing.

Some articles explore ancient systems like prāṇa or subtle energy. Others look at neuroscience, feedback loops, attention mechanics, or cognitive framing. Many walk a line between metaphor and mechanism—useful even if unprovable.

You don’t need to believe in any particular worldview to benefit from this material. But understanding how others have made sense of altered states can help you develop your own internal map.

Treat these models as lenses, not laws. The goal is insight—not dogma.